Swedish massage is one of the most commonly offered massage techniques. The technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
- Not recommended if you have had recent surgery.
- At any stage of pregnancy.
This treatment is good for:
Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their:
- lower back